{"id":4194,"date":"2023-06-21T09:08:10","date_gmt":"2023-06-21T09:08:10","guid":{"rendered":"https:\/\/www.ashokkarania.com\/?p=4194"},"modified":"2023-06-21T09:08:10","modified_gmt":"2023-06-21T09:08:10","slug":"managing-energy-not-time","status":"publish","type":"post","link":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/managing-energy-not-time\/","title":{"rendered":"Managing Energy, Not Time!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Recommended Reading: Energy &amp; Enthusiasm Accelerate The Journey To Achieving Personal &amp; Professional Goals. A Wonderful HBR Article That Reiterates Timeless Principles For Ensuring All-Round Success &amp; Happiness!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reflections:<br>Get The Big Picture<br>Work On Core Values<br>Develop Rituals<br>Energy &#8211; Body, Emotion, Mind, Spirit<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Practical Tips:<br>Focus For 2-3 Hours &amp; Take A Break For 15-20 Minutes<br>Walk &amp; Talk<br>Sleep Well<br>Eat Well<br>Exercise Regularly<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">HBR Article: <a href=\"https:\/\/hbr.org\/2007\/10\/manage-your-energy-not-your-time\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/hbr.org\/2007\/10\/manage-your-energy-not-your-time<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Photo by <a href=\"https:\/\/unsplash.com\/@fuuj?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Fuu J<\/a> on <a href=\"https:\/\/unsplash.com\/photos\/r2nJPbEYuSQ?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recommended Reading: Energy &amp; Enthusiasm Accelerate The Journey To Achieving Personal &amp; Professional Goals. A Wonderful HBR Article That Reiterates Timeless Principles For Ensuring All-Round Success &amp; Happiness! Reflections:Get The Big PictureWork On Core ValuesDevelop RitualsEnergy &#8211; Body, Emotion, Mind, Spirit Practical Tips:Focus For 2-3 Hours &amp; Take A Break For 15-20 MinutesWalk &amp; TalkSleep [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9,11],"tags":[518,1652,1761,1892],"class_list":["post-4194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career","category-classical-gyan","tag-energy","tag-success","tag-time","tag-work-life-balance"],"acf":[],"_links":{"self":[{"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/posts\/4194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/comments?post=4194"}],"version-history":[{"count":0,"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/posts\/4194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/media\/4195"}],"wp:attachment":[{"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/media?parent=4194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/categories?post=4194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ashok-karania-wordpress.staging9.com\/index.php\/wp-json\/wp\/v2\/tags?post=4194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}