Recommended Reading: Energy & Enthusiasm Accelerate The Journey To Achieving Personal & Professional Goals. A Wonderful HBR Article That Reiterates Timeless Principles For Ensuring All-Round Success & Happiness!
Reflections:
Get The Big Picture
Work On Core Values
Develop Rituals
Energy – Body, Emotion, Mind, Spirit
Practical Tips:
Focus For 2-3 Hours & Take A Break For 15-20 Minutes
Walk & Talk
Sleep Well
Eat Well
Exercise Regularly
HBR Article: https://hbr.org/2007/10/manage-your-energy-not-your-time